Firm ass!!

Soon will start the summer season and the question "how to pump up the ass" as relevant as ever. On the beach immediately noticeable, who did exercises for thighs and buttocks, and who is not. Why hot bikini will not hide flat ass. You can disguise her pareo, but it still will not hide saggy buttocks. So, it's time to add the strong muscles in his body, following the right plan!

To build attractive ass, don't need a lot of time. The main thing is to follow the diet and do the right exercises. You need to build on the buttocks cloth to avoid "syndrome flat ass". But it should consist of muscle and not from fat. First of all, you need to include strength and cardio into your program. Strength training will add curves and to pump up the muscles of the buttocks, and cardio will burn extra calories and reduce body fat.

You might not need to do cardio if your diet is perfect, and there are no problems with weight. But most women are making progress faster if you add cardio to your program. But do not overdo it, sticking on a treadmill every day - too much cardio can destroy muscle mass.

                                                              
                                                              Look here! Jeniffers ass!!

Kims big ass!!

Winter holidays

Winter holidays are a very fun time. And they are long, I didn't waste any time!

I rested a large company together with Kira and the other girls from our escort-agency. Morning my weekend started with sports and delicious breakfast. In the afternoon we went to the rink, sometimes skied in the Park. And at the weekend the girls from our model agency went out of town, where skiing and sledding. From the speed I was breathtaking and I even screamed with delight! And in the evenings we gathered for the festive table and talked to each other until late at night.

Yet we and the girls visited the cinema. We visited many new cartoons and movies. And after the movie we went to the cafe. I usually order a large delicious fruit ice cream and milkshake. This didn’t affect my figure, fortunately. I work in the show business and I need to look sexy.

Relax and massage

Hello. My name is Slava and, as you know, I am the most popular prostitute in Moscow. This popularity is given to me is not easy. I work all the time on myself and visit the beauty salons and cosmetology regularly.